Holistic Market Co.
Slippery Elm (Ulmus rubra)
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Slippery elm is a deciduous tree with a special inner bark used for medicinal purposes. The name refers to the slippery consistency of the inner bark when it’s chewed or mixed with water. It’s soft fibres contain mucilage, a gel-like substance which coats and soothes the mouth, throat, stomach, and intestines when used orally.
The mucilages give slippery elm demulcent properties, helping to protect the GI tract and may relieve various stomach issues.
Steep with hot water for 20 minutes, strain, and consume as tea.
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